Swimming is one of the favorite pastimes of summer, but for many women, there is one downside to this part of the season: yeast infections. There are many factors that can cause women to be prone to yeast infections this time of year, including friction from fabric, prolonged exposure to moisture, and contact with specific types of chemicals. Keep reading to learn a few steps that you can take this summer to prevent the formation of yeast infections.
Change as Soon as Possible After Swimming
When you walk around all day in a wet bathing suit, it can cause a considerable amount of irritation and also create the perfect condition for a yeast infection to develop. With that being said, one of the most effective ways for you to minimize your chances of developing a fungal infection during the summer is to change out of your wet bathing suit as soon as possible after you are finished swimming. Locate a restroom or changing room where you are able to dry yourself off as thoroughly as possible before changing into a fresh pair of clothes. Make sure that you also pack a fresh towel as well as a spare bag solely for your wet bathing suit.
Wash Your Bathing Suits Regularly
If you tend to go to the pool pretty frequently, then it can be quite the hassle to regularly wash your bathing suits. However, it is imperative that you do so to eliminate any chemicals and bacteria that may be present on your suit before you put it on again. If you are concerned that your bathing suit may be fading or losing its form due to being washed so much, you could always wash it in your sink with warm water and detergent.
Never Wear a Wet Bathing Suit
Another mistake that women often make throughout the summertime is putting on a wet bathing suit. The issue with this is very similar to that of keeping on a wet bathing suit after getting out of the pool; excess moisture and friction will cause irritation. To avoid this type of issue, you should make sure that you have plenty of bathing suits so that you never have to worry about not having a dry one when you need it. Alternatively, you can wash your bathing suits on a staggered schedule, ensuring that you always have a dry, clean suit.
Even if you take proactive measures to prevent yeast infections, they may still end up developing. For more information or treatment, contact a gynecologist.