What You Can Do To Manage Your Weight
Managing your weight as you age can be difficult. When you begin to go into menopause, it can be even more difficult to keep weight off. You may gain weight at a rapid pace, even if you are still active, and this may be because of how quickly your metabolism slows down when you age and with the changes to your hormones. If you have a difficult time losing weight, there are options to help you better manage your weight.
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